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    chair for a week? What would happen if I stood on that same chair everyday for a month? The chair would soon give way to the pr
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    What does stress have to do with anger management? To answer that question we first have to define the word stress. Stress can be defined as:

    -The physical pressure, pull, or other force exerted on one thing by another; strain

    - A load, force, or system of forces producing a strain

    - Physical, mental, or emotional strain or tension

    At 155 pounds I am not a very large man. I could probably stand on a folding chair without damaging the chair at all, but what would happen if I stood on the chair for a week? What would happen if I stood on that same chair everyday for a month? The chair would soon give way to the pre

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    e defined as:

    -The physical pressure, pull, or other force exerted on one thing by another; strain

    - A load, force, or system of forces producing a strain

    - Physical, mental, or emotional strain or tension

    At 155 pounds I am not a very large man. I could probably stand on a folding chair without damaging the chair at all, but what would happen if I stood on the chair for a week? What would happen if I stood on that same chair everyday for a month? The chair would soon give way to the pr

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    r system of forces producing a strain

    - Physical, mental, or emotional strain or tension

    At 155 pounds I am not a very large man. I could probably stand on a folding chair without damaging the chair at all, but what would happen if I stood on the chair for a week? What would happen if I stood on that same chair everyday for a month? The chair would soon give way to the pr

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    y large man. I could probably stand on a folding chair without damaging the chair at all, but what would happen if I stood on the chair for a week? What would happen if I stood on that same chair everyday for a month? The chair would soon give way to the pr
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    chair for a week? What would happen if I stood on that same chair everyday for a month? The chair would soon give way to the pressure.

    You and I are not much different than the chair I described. Our psyche, soul or mind can only take so much. When we can’t resist the stress in our lives we eventually break. The break often manifests itself as anger.

    Stress can come from the everyday pressures of life. Traffic, money problems, and time constraints may not cause stress damage immediately but long periods of exposure to minor problems can cause mini fissures.

    Often times we experience stress fractures years ago. In chil

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