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Member You - 4 Steps for Surviving Disaster
Warming Up Properly ng to wear. I took the hotel shuttle to the shopping center, and found a perfect dress. (As a bonus, it cost less than half of what I had expected to pay!) Secondly, I had an extra 24 hours of total peace and quiet to complete a manuscript that was due the following week. No feeling guilty about writing in the middle of the night while my husband was sleeping!In our ‘Stretching’ article series (http://optimumlife.co.nz/Fitness%20Articles/Stretching/Stretching1.htm), we discussed why it’s important to stretch as part of your workout. We also touched on the importance of warming up before even *thinking* about stretching. Since that article, I’ve had a couple of questions about warming up, so it seemed like a good topic for this week’s Optimum Fitness News.When fitness experts talk about ‘doing a warm up’, they generally mean doing some kind of general activity that gradually raises the heart rate. They will happily tell us that doing so reduces the risk of injury during the following workout 3. Recognize that the only thing you may be able to change is your attitude. I am continually amazed at airline passengers who lose their tempers at counter clerks who can do nothing about airplane maintenance or weather. It doesn’t fix the plane or the weather, and everyone suffers. One of the most moving stories I ever read was of a Hoodia Appetite Suppressant For Life-Style Change One of my favorite definitions of organizing is “the ability to recover.” Daily we read of weather disasters around the world, but we often face other situations that feel disastrous. At no time in history have we been faced with greater opportunities to practice our ability to recover, or to put it another way, the ability to cope with constant change. In the world of business, we face mergers and downsizing, as well as the unprecedented growth of home-based businesses with little or no administrative support. An advertisement I saw recently read: “You think you understand the situation, but what you don’t understand is that the situation has changed.”With the American public spending as much as $21 billion1 per year on alternative medicines, there can be no question that the move towards natural medicine is here to stay. However, because of the long-term influence of western medicine, many people still tend to treat alternative medicine as a “magic bullet” in the hope that it will cure their ills. In the case of herbal medicine, a more eco-systemic approach should be taken. We should not only be treating the body: we should be treating life-style as well.Take the well-known succulent Hoodia gordonii. With Britons consuming as much as 2 million kg’s of chocolate per week2, and as ma On the home front, the picture is similar. There are more dual- career families and single-parent families than ever before. In addition, due to our aging population, many families are struggling with the challenges of caring for their aging parents. Several years ago, after a major hurricane hit our community and we were without water, electricity, or telephones, for nine days, I had the opportunity to experience that reality – and to identify areas I could have organized more effectively! (Fortunately, there were also many examples of success!) So how do you survive, and even thrive, in this ever-changing and challenging world? Consider how you can use these four strategies to make the best of any situation: 1. See change as an opportunity, not an adversary. Werner Erhard’s advice to “Ride the horse in the direction that it’s going” can make the difference between breakthrough and breakdown. Because of the lack of power in our area, schools were shut down and offices were closed. It was, to say the least, an inconvenience. But it was also an opportunity. All the members of our family who were in the same situation got together daily. Different members of the family contributed what they were able; some cleared trees, some stood in line for ice and water, some took care of frightened children, and some prepared food on our outside grill. As we were standing outside eating our roasted corn and grilled chicken and onions, one of the children commented, “If this is how the Indians ate, they were lucky.” One member of the group, who is a teacher, took the opportunity for a fascinating history lesson. 2. Study how the situation has changed, and what you can do to take advantage of it. I was in California on a business trip when the hurricane hit, and was stranded in Dallas for two days waiting for the Raleigh airport to open. My immediate reaction was to think of all the crucial things that I needed to do in the office, but obviously there was nothing I could do about that. There turned out to be two great opportunities. First, my son was getting married in a few months, and I had yet to decide what I was going to wear. I took the hotel shuttle to the shopping center, and found a perfect dress. (As a bonus, it cost less than half of what I had expected to pay!) Secondly, I had an extra 24 hours of total peace and quiet to complete a manuscript that was due the following week. No feeling guilty about writing in the middle of the night while my husband was sleeping! 3. Recognize that the only thing you may be able to change is your attitude. I am continually amazed at airline passengers who lose their tempers at counter clerks who can do nothing about airplane maintenance or weather. It doesn’t fix the plane or the weather, and everyone suffers. One of the most moving stories I ever read was of a J 7 Reasons Why Expert Interviews Are Both Popular and Profitable Information Products . There are more dual- career families and single-parent families than ever before. In addition, due to our aging population, many families are struggling with the challenges of caring for their aging parents.If you’re thinking about a quick and easy way to create an information product that you can be certain that people will want to buy one very popular and profitable way is to conduct interviews with the leading experts in any niche.Expert interviews are quick, easy and require almost no investment or previous experience. Whether you want to add a new product in your current niche or are breaking into a new niche, a surefire method of developing a money making product is through interviews.In this article, I’ll share with you seven reasons why expert interviews are very popular in every niche and why you might consider using this p Several years ago, after a major hurricane hit our community and we were without water, electricity, or telephones, for nine days, I had the opportunity to experience that reality – and to identify areas I could have organized more effectively! (Fortunately, there were also many examples of success!) So how do you survive, and even thrive, in this ever-changing and challenging world? Consider how you can use these four strategies to make the best of any situation: 1. See change as an opportunity, not an adversary. Werner Erhard’s advice to “Ride the horse in the direction that it’s going” can make the difference between breakthrough and breakdown. Because of the lack of power in our area, schools were shut down and offices were closed. It was, to say the least, an inconvenience. But it was also an opportunity. All the members of our family who were in the same situation got together daily. Different members of the family contributed what they were able; some cleared trees, some stood in line for ice and water, some took care of frightened children, and some prepared food on our outside grill. As we were standing outside eating our roasted corn and grilled chicken and onions, one of the children commented, “If this is how the Indians ate, they were lucky.” One member of the group, who is a teacher, took the opportunity for a fascinating history lesson. 2. Study how the situation has changed, and what you can do to take advantage of it. I was in California on a business trip when the hurricane hit, and was stranded in Dallas for two days waiting for the Raleigh airport to open. My immediate reaction was to think of all the crucial things that I needed to do in the office, but obviously there was nothing I could do about that. There turned out to be two great opportunities. First, my son was getting married in a few months, and I had yet to decide what I was going to wear. I took the hotel shuttle to the shopping center, and found a perfect dress. (As a bonus, it cost less than half of what I had expected to pay!) Secondly, I had an extra 24 hours of total peace and quiet to complete a manuscript that was due the following week. No feeling guilty about writing in the middle of the night while my husband was sleeping! 3. Recognize that the only thing you may be able to change is your attitude. I am continually amazed at airline passengers who lose their tempers at counter clerks who can do nothing about airplane maintenance or weather. It doesn’t fix the plane or the weather, and everyone suffers. One of the most moving stories I ever read was of a Human Error - Simple Thinking Mistakes We Make e as an opportunity, not an adversary. Werner Erhard’s advice to “Ride the horse in the direction that it’s going” can make the difference between breakthrough and breakdown. Because of the lack of power in our area, schools were shut down and offices were closed. It was, to say the least, an inconvenience. But it was also an opportunity. All the members of our family who were in the same situation got together daily. Different members of the family contributed what they were able; some cleared trees, some stood in line for ice and water, some took care of frightened children, and some prepared food on our outside grill. As we were standing outside eating our roasted corn and grilled chicken and onions, one of the children commented, “If this is how the Indians ate, they were lucky.” One member of the group, who is a teacher, took the opportunity for a fascinating history lesson.Human error is often just a matter of thinking errors. These can include equating correlation with causation, over-generalization, and even under-generalization. To avoid making errors in your thinking, it can help to get in the habit of asking a few important questions. Start with the following.Do I have enough information to make a decision here?Over-estimating our knowledge is a common human error. After a few weeks study, we think we are ready to pick stocks to invest in, for example, when even those who have studied this area for years typically under-perform the market.Am I over-generalizing here?It may be tru 2. Study how the situation has changed, and what you can do to take advantage of it. I was in California on a business trip when the hurricane hit, and was stranded in Dallas for two days waiting for the Raleigh airport to open. My immediate reaction was to think of all the crucial things that I needed to do in the office, but obviously there was nothing I could do about that. There turned out to be two great opportunities. First, my son was getting married in a few months, and I had yet to decide what I was going to wear. I took the hotel shuttle to the shopping center, and found a perfect dress. (As a bonus, it cost less than half of what I had expected to pay!) Secondly, I had an extra 24 hours of total peace and quiet to complete a manuscript that was due the following week. No feeling guilty about writing in the middle of the night while my husband was sleeping! 3. Recognize that the only thing you may be able to change is your attitude. I am continually amazed at airline passengers who lose their tempers at counter clerks who can do nothing about airplane maintenance or weather. It doesn’t fix the plane or the weather, and everyone suffers. One of the most moving stories I ever read was of a Freelance Copywriter Secrets: Use Stories to Dramatize Your Benefits ons, one of the children commented, “If this is how the Indians ate, they were lucky.” One member of the group, who is a teacher, took the opportunity for a fascinating history lesson.It’s hard to think of a commercial website that could not be enhanced with client testimonials or case histories, which are real-world stories about how your company or product solved a problem for a client. When effectively written, these factual accounts read like a story, with a main character, a plot and a resolution.But what about fictionalized stories? Do stories about people who aren’t real or events that didn’t actually happen have a place on your website or advertisement?The answer is a resounding, “maybe.” The first consideration is an ethical matter. Will the reader or visitor know that the story is fictional? 2. Study how the situation has changed, and what you can do to take advantage of it. I was in California on a business trip when the hurricane hit, and was stranded in Dallas for two days waiting for the Raleigh airport to open. My immediate reaction was to think of all the crucial things that I needed to do in the office, but obviously there was nothing I could do about that. There turned out to be two great opportunities. First, my son was getting married in a few months, and I had yet to decide what I was going to wear. I took the hotel shuttle to the shopping center, and found a perfect dress. (As a bonus, it cost less than half of what I had expected to pay!) Secondly, I had an extra 24 hours of total peace and quiet to complete a manuscript that was due the following week. No feeling guilty about writing in the middle of the night while my husband was sleeping! 3. Recognize that the only thing you may be able to change is your attitude. I am continually amazed at airline passengers who lose their tempers at counter clerks who can do nothing about airplane maintenance or weather. It doesn’t fix the plane or the weather, and everyone suffers. One of the most moving stories I ever read was of a Weddings Bring Memories, or Bankruptcy? ng to wear. I took the hotel shuttle to the shopping center, and found a perfect dress. (As a bonus, it cost less than half of what I had expected to pay!) Secondly, I had an extra 24 hours of total peace and quiet to complete a manuscript that was due the following week. No feeling guilty about writing in the middle of the night while my husband was sleeping!A couple on the Dr. Phil show argued over the amount that would be spent on their wedding. The husband-to-be wanted an elaborate wedding which would cost well over $10,000. The bride refused, wanting a much more modest celebration. I don’t remember anything being said about the income the couple had or what financial help, if any, would come from parents. However, the final analysis by Dr. Phil was the couple should plan on spending at least $3,000. I sat in shock as I agreed with the woman: The money could be used toward a down payment on a house, a saving account for emergencies, or other needs for setting up house. Many couples now-a-days a 3. Recognize that the only thing you may be able to change is your attitude. I am continually amazed at airline passengers who lose their tempers at counter clerks who can do nothing about airplane maintenance or weather. It doesn’t fix the plane or the weather, and everyone suffers. One of the most moving stories I ever read was of a Japanese prisoner of war who was assigned to work all day every day in a sewer. In the beginning he feared he could not survive, until he came up with a plan. He decided to pretend that he was in the garden with Jesus. Everyday he thanked God that he didn’t have to suffer the indignity in front of others, and that he was able to be alone with the Master in this beautiful garden. 4. Ask yourself if your struggle is really necessary. Oftentimes we put ourselves in situations, and then complain because we’re so miserable. Yogi Berra’s infinite wisdom “If the people don’t want to come out to the park, nobody’s gonna stop them.” is worth consideration. Trying to control situations over which we have no control is a bad investment, and detracts from our ability to tackle other issues where we could make a real difference. Accept the situation, and move on! Many of us wish that all this change would go away – or at least slow down, but it’s won’t and it’s not! Today may well be just a warm-up for the game ahead. Tomorrow promises an even more complex work and a still faster rate of change. A Brazilian proverb states “It will all turn out in the end. If it doesn’t, it isn’t the end yet!” Isn’t that comforting? Think of how many times it’s been true in your own life. My own belief in God’s plan assures me that it will indeed turn out all right in the end. Use the opportunity of crisis or change to identify the areas of life that you need to organize more effectively, so that you will have the ability to recover from whatever life throws your way. Organizing always helps – even in the hurricanes of life.
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