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    swer is no to these 2 questions. For one, back in the day there were no multi-vitamins, so scratch that one. For the other answer, your muscles burn glycogen,
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    Many people are turning to low carb diets in order to lose weight. You too have probably either tried it, or at least looked into it. But the main question is do they really work? Are they safe, and are they a long term solution? The answer is yes they work, and no they are not a long term solutions. This article will help answer the question: Do low carb diets work?

    First, from a common sense point of view, do you really think it is possible to live on meat alone? Do you think it is right to need to supplement with multi-vitamins because you can not eat enough fruits and vegetables to supply the amount needed? The answer is no to these 2 questions. For one, back in the day there were no multi-vitamins, so scratch that one. For the other answer, your muscles burn glycogen, w

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    do they really work? Are they safe, and are they a long term solution? The answer is yes they work, and no they are not a long term solutions. This article will help answer the question: Do low carb diets work?

    First, from a common sense point of view, do you really think it is possible to live on meat alone? Do you think it is right to need to supplement with multi-vitamins because you can not eat enough fruits and vegetables to supply the amount needed? The answer is no to these 2 questions. For one, back in the day there were no multi-vitamins, so scratch that one. For the other answer, your muscles burn glycogen,

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    help answer the question: Do low carb diets work?

    First, from a common sense point of view, do you really think it is possible to live on meat alone? Do you think it is right to need to supplement with multi-vitamins because you can not eat enough fruits and vegetables to supply the amount needed? The answer is no to these 2 questions. For one, back in the day there were no multi-vitamins, so scratch that one. For the other answer, your muscles burn glycogen,

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    one? Do you think it is right to need to supplement with multi-vitamins because you can not eat enough fruits and vegetables to supply the amount needed? The answer is no to these 2 questions. For one, back in the day there were no multi-vitamins, so scratch that one. For the other answer, your muscles burn glycogen,
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    swer is no to these 2 questions. For one, back in the day there were no multi-vitamins, so scratch that one. For the other answer, your muscles burn glycogen, which is provided by the carbohydrates in your diet. No carbs, no glycogen, no energy. This is why people feel sluggish when on a no, or low, carb diet.

    For a factual point here, every 1g of carbs consumed holds 2.4g of water. So, what is really happening when you are starving yourself from carbs is you are holding less water. You are not losing fat. The carb storage is being depleted, which in turn means the amount of water needed is less. This smaller amount of water needed in your body is why you lose weight. Not because the fat is being burned.

    Just think about these 2 quick, but extremely important, points about lo

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