w.realself.com/sun_damage.html" target="_blank">protect yourself from sun damage while in your car you need a combination of sunscreen and barrier protection. Dermatologists are increasingly encouraging patients to use mexoryl-containing sunscreen. Mexoryl was approved by the US FDA in 2006 as a cosmetics ingredient th"Anti-aging skin care is very simple" states Dr. Virginia Stevens, an expert in non-surgical aesthetics. "Stay out of the sun. Keep your face out of the sun." While marketers would love us to believe great skin comes from spending $200+ an ounce for a wrinkle cream, the Golden Rule for maintaining youthful, radiant skin is to reduce your sun exposure. Limiting sun exposure reduces visible signs of aging as well as the severity of facial wrinkles and age spots.

Indeed sun protection is hardly radical advice. We've all heard this from medical experts and skincare specialists. But go to any beach or college campus on a warm day and you'll see legions of sunbathers who fail to pay heed to the call for reduced sun exposure.

Even if you do avoid tanning, you still need to think about reducing your sun exposure through every day activities. Dr Stevens often explains this to her patients. "One thing that people -- women especially -- don't think about is the sun coming in through the windshield when they're driving. People think that the glass has UV protection in it and it does not. It's completely insufficient for protecting your face and neck. Sun hits your neck and chest and it is such a vulnerable area."

To protect yourself from sun damage while in your car you need a combination of sunscreen and barrier protection. Dermatologists are increasingly encouraging patients to use mexoryl-containing sunscreen. Mexoryl was approved by the US FDA in 2006 as a cosmetics ingredient tha

intaining youthful, radiant skin is to reduce your sun exposure. Limiting sun exposure reduces visible signs of aging as well as the severity of facial wrinkles and age spots.

Indeed sun protection is hardly radical advice. We've all heard this from medical experts and skincare specialists. But go to any beach or college campus on a warm day and you'll see legions of sunbathers who fail to pay heed to the call for reduced sun exposure.

Even if you do avoid tanning, you still need to think about reducing your sun exposure through every day activities. Dr Stevens often explains this to her patients. "One thing that people -- women especially -- don't think about is the sun coming in through the windshield when they're driving. People think that the glass has UV protection in it and it does not. It's completely insufficient for protecting your face and neck. Sun hits your neck and chest and it is such a vulnerable area."

To protect yourself from sun damage while in your car you need a combination of sunscreen and barrier protection. Dermatologists are increasingly encouraging patients to use mexoryl-containing sunscreen. Mexoryl was approved by the US FDA in 2006 as a cosmetics ingredient th

llege campus on a warm day and you'll see legions of sunbathers who fail to pay heed to the call for reduced sun exposure.

Even if you do avoid tanning, you still need to think about reducing your sun exposure through every day activities. Dr Stevens often explains this to her patients. "One thing that people -- women especially -- don't think about is the sun coming in through the windshield when they're driving. People think that the glass has UV protection in it and it does not. It's completely insufficient for protecting your face and neck. Sun hits your neck and chest and it is such a vulnerable area."

To protect yourself from sun damage while in your car you need a combination of sunscreen and barrier protection. Dermatologists are increasingly encouraging patients to use mexoryl-containing sunscreen. Mexoryl was approved by the US FDA in 2006 as a cosmetics ingredient th

n especially -- don't think about is the sun coming in through the windshield when they're driving. People think that the glass has UV protection in it and it does not. It's completely insufficient for protecting your face and neck. Sun hits your neck and chest and it is such a vulnerable area."

To protect yourself from sun damage while in your car you need a combination of sunscreen and barrier protection. Dermatologists are increasingly encouraging patients to use mexoryl-containing sunscreen. Mexoryl was approved by the US FDA in 2006 as a cosmetics ingredient th

w.realself.com/sun_damage.html" target="_blank">protect yourself from sun damage while in your car you need a combination of sunscreen and barrier protection. Dermatologists are increasingly encouraging patients to use mexoryl-containing sunscreen. Mexoryl was approved by the US FDA in 2006 as a cosmetics ingredient that works to block a wide spectrum of harmful UV rays. Barrier protection can come in the form of a wrap or scarf around your neck.

Effective anti-aging skin care goes beyond your skin surface to include your diet. Specifically, diets rich in antioxidants are proven to ward off the skin tissue damage (and wrinkle causing) impact of free radicals. If your diet lacks bright colored fresh fruits and vegetables- primary sources of antioxidants- consider taking an antioxidant supplement. Dr. Stevens suggests alpha lipoic acid supplements. "You take alpha lipoic acid twice a day. It's really one of the most potent oral forms of antioxidant that you can take that will have an effect on your skin."

Another anti-aging antioxidant to look for is coQ10, also called coenzyme Q10 or ubiquinone. This super nutrient fights cellular inflammation that causes wrinkles and damages skin tone. Additionally, coQ10 is believed to boost the immune system and reduce risk of heart disease. Not a bad combination of benefits!