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    are not comfortable with themselves. So remember, when you are hesitant to show your true self to the world for fear of judgment, remember that the judgment comes from the judgers own agenda and it has nothing to do with you.

    One thing that has really helped me accept this is recalling what my life coach to

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    Phase 6 - Contentment

    Getting here is what makes all the other stuff worthwhile. The journey to this point was no doubt long, emotionally draining, scary and very hard. Once you have experienced contentment, you know the journey was worth the trip.

    Webster defines contentment as being “satisfied with what one is or one has”. To be able to have this I believe is or should be everyone’s goal in life. There is no question that finding this place is harder for some then it is for others. Going through a divorce makes reaching this place that much harder. I promise you though, if you do all the work and you feel all the feelings, good, bad and ugly, you will get to this stage and your life will be whole, no matter where you are. So if you are not here yet, keep on working and you will find your way.

    What Does It Look Like?

    For me it is feeling comfortable in my own skin. I no longer strive to impress others or make them proud. All that matters is that I impress myself and make myself proud. I live my life truly and authentically.

    Sometimes that makes others uncomfortable and if you allow them they will try to sabotage you. Don’t let them! Those that feel uncomfortable about your authenticity are those who are not comfortable with themselves. So remember, when you are hesitant to show your true self to the world for fear of judgment, remember that the judgment comes from the judgers own agenda and it has nothing to do with you.

    One thing that has really helped me accept this is recalling what my life coach tol

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    with what one is or one has”. To be able to have this I believe is or should be everyone’s goal in life. There is no question that finding this place is harder for some then it is for others. Going through a divorce makes reaching this place that much harder. I promise you though, if you do all the work and you feel all the feelings, good, bad and ugly, you will get to this stage and your life will be whole, no matter where you are. So if you are not here yet, keep on working and you will find your way.

    What Does It Look Like?

    For me it is feeling comfortable in my own skin. I no longer strive to impress others or make them proud. All that matters is that I impress myself and make myself proud. I live my life truly and authentically.

    Sometimes that makes others uncomfortable and if you allow them they will try to sabotage you. Don’t let them! Those that feel uncomfortable about your authenticity are those who are not comfortable with themselves. So remember, when you are hesitant to show your true self to the world for fear of judgment, remember that the judgment comes from the judgers own agenda and it has nothing to do with you.

    One thing that has really helped me accept this is recalling what my life coach to

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    el all the feelings, good, bad and ugly, you will get to this stage and your life will be whole, no matter where you are. So if you are not here yet, keep on working and you will find your way.

    What Does It Look Like?

    For me it is feeling comfortable in my own skin. I no longer strive to impress others or make them proud. All that matters is that I impress myself and make myself proud. I live my life truly and authentically.

    Sometimes that makes others uncomfortable and if you allow them they will try to sabotage you. Don’t let them! Those that feel uncomfortable about your authenticity are those who are not comfortable with themselves. So remember, when you are hesitant to show your true self to the world for fear of judgment, remember that the judgment comes from the judgers own agenda and it has nothing to do with you.

    One thing that has really helped me accept this is recalling what my life coach to

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    others or make them proud. All that matters is that I impress myself and make myself proud. I live my life truly and authentically.

    Sometimes that makes others uncomfortable and if you allow them they will try to sabotage you. Don’t let them! Those that feel uncomfortable about your authenticity are those who are not comfortable with themselves. So remember, when you are hesitant to show your true self to the world for fear of judgment, remember that the judgment comes from the judgers own agenda and it has nothing to do with you.

    One thing that has really helped me accept this is recalling what my life coach to

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    are not comfortable with themselves. So remember, when you are hesitant to show your true self to the world for fear of judgment, remember that the judgment comes from the judgers own agenda and it has nothing to do with you.

    One thing that has really helped me accept this is recalling what my life coach told me to say to myself when others appear to be judging me “what they say says more about them then it does about me”.

    So my mantra for this phase was and still is “It’s all about me”, I am not saying this in a selfish way, although there is nothing wrong with being a little selfish sometimes. I am saying it to remind myself that I need to remember to show up everyday as my true self, not as others want me to be.

    How Did I Get Here?

    I shared most of my journey with you already. But it did not stop there. The struggle continued and it still does from time to time, as I continue to learn more things about myself. The beauty of it all though is that now I have the awareness and the tools to make changes when things are not as I want them to be, so the struggles are fewer and less intense, it can be for you too.

    There are two big things that stick out in my mind here. First was taking the time to define what contentment in my life would look like. So I wrote it down. There is a big difference between seeing it in your head and seeing it on paper. For me, when it is in my head it is abstract or an allusion, when I write it down it becomes a reality, obtainable. Basically, if I can define it then it is real. Once you ha

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